Once a consultation is booked, I will email a health questionnaire to you with a food and mood diary form for you to fill in with as much detail as possible. I ask for these forms to be returned 2 days in advance of your appointment so that they can be analysed fully.
At this point payment for the appointment is due.
The initial consultation takes approximately 90 minutes. I look at your individual well-being goals, carefully look at your health history and look at your diet and lifestyle both past and present.
After your consultation I will email you with your personalised well-being plan. It may include suggestions in respect of food, lifestyle, exercise, and nutritional supplements, taking into account any medication that you may be taking.
Initial consultation last approximately 1.5 hours and is £85